The Pork Nutritional Summary Database

Information on the nutrient contents of many different foods.

Categories
Beef 
Pork 
Belly of Pork 
Butchers 
Meat 
Poultry 
Free Range 
Smoked Salmon 
Organic Lamb 
Organic Beef 
Lamb 
Organic Meat 
Organic Food 
Lamb Chop 
Organic Produce 
Search The Database:
  

Nutritional summary for Kielbasa, kolbassy, pork, beef, nonfat dry milk added
back
Food Type: Sausages and Luncheon Meats
Serving Size: 1 oz (28.35 grams)

NutrientValueUnit
Protein13.26g
Total lipid (fat)27.15g
Carbohydrate, by difference2.14g
Ash3.5g
Energy310kcal
Alcohol, ethyl0g
Water53.95g
Caffeine0mg
Theobromine0mg
Energy1297kj
Sugars, total0g
Fiber, total dietary0g
Calcium, Ca44mg
Iron, Fe1.45mg
Magnesium, Mg16mg
Phosphorus, P148mg
Potassium, K271mg
Sodium, Na1076mg
Zinc, Zn2.02mg
Copper, Cu0.1mg
Manganese, Mn0.04mg
Selenium, Se17.7mcg
Vitamin A, IU0IU
Retinol0mcg
Vitamin A, RAE0mcg_RAE
Carotene, beta0mcg
Carotene, alpha0mcg
Vitamin E (alpha-tocopherol)0.22mg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0.228mg
Riboflavin0.214mg
Niacin2.879mg
Pantothenic acid0.82mg
Vitamin B-60.18mg
Folate, total5mcg
Vitamin B-121.61mcg
Vitamin K (phylloquinone)1.6mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Tryptophan0.138g
Threonine0.432g
Isoleucine0.639g
Leucine0.874g
Lysine1.01g
Methionine0.276g
Cystine0.225g
Phenylalanine0.501g
Tyrosine0.49g
Valine0.639g
Arginine0.942g
Histidine0.314g
Alanine0.848g
Aspartic acid1.218g
Glutamic acid1.618g
Glycine1.039g
Proline0.687g
Serine0.53g
Cholesterol67mg
Fatty acids, total saturated9.91g
4:00g
6:00g
8:00g
10:00.03g
12:00.02g
14:00.36g
16:06.13g
18:03.36g
18:1 undifferentiated11.97g
18:2 undifferentiated2.68g
18:3 undifferentiated0.4g
20:4 undifferentiated0g
22:6 n-30g
16:1 undifferentiated0.97g
18:40g
20:10g
20:5 n-30g
22:1 undifferentiated0g
22:5 n-30g
Phytosterols0mg
Fatty acids, total monounsaturated12.94g
Fatty acids, total polyunsaturated3.08g

From: Unknown
Notes:

Other exiting foods and their nutritional information
Home  Mothbeans  Taco  Blood  Basil  Coriander  Coffeecake  Pasta  Mushroom  Cabbage  Luncheon